Exploring Consciousness: Introductory Session on Transcendental Meditation at GL Bajaj, Mathura

As part of the growing collaboration between Maharishi University of Information Technology (MUIT), Noida, and GL Bajaj University, Mathura, an inspiring session titled “Introduction to Transcendental Meditation (TM)” was held on May 12, 2025, at the GL Bajaj campus.

The session opened a window into the world of Transcendental Meditation, offering students and faculty a meaningful glimpse into its origins, scientific foundations, and real-life benefits. From reducing stress and sharpening focus to enhancing overall well-being, the discussion shed light on how TM can make a lasting impact in daily life.

What made the session particularly engaging was the way it blended timeless wisdom with modern research. Thought-provoking ideas for future studies were also introduced, such as comparing TM with other meditation techniques, understanding its effects on respiratory health and aging, and exploring possible differences in how it works across genders.

The session was led by Dr. Mudita Agarwal and Mr. Gaurav Thakur, Dean and Deputy Dean of the School of Science of Consciousness at MUIT. Their approachable style and deep insights struck a chord with the audience, sparking genuine curiosity and thoughtful discussion.

All in all, it was more than just a lecture—it was a shared experience that invited participants to look inward and reflect on the power of consciousness.